1 to 1 sessions with you Abi has made me feel so much better. I am in control now, rather than my disability. Thank you so much.
Abi is a lovely person and a fantastic yoga teacher, and I cannot wait to come back to her studio classes.
Your energy and enthusiasm was really appreciated. It's great to be pushed further into stretches, I'm looking forward to the course.
Abi is an Essex based yoga teacher who has been practicing yoga for over 13 years and teaching for nearly a decade. Abi has taught a wide range of people over the years. But now specialises in teaching yoga to women over 50 and teaching chair yoga to those who are looking for a more gentle, accessible practice. Abi has taught dozens of charities and hospitals in her time using yoga to assist in recovery and healing. Abi is best known for her best selling DVD Yoga for Seniors.