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ABOUT ABI...

Abi is an Essex based yoga teacher who has been practicing yoga for over 13 years and teaching for nearly a decade.  Abi has taught a wide range of people over the years.  But now specialises in teaching yoga to women over 50 and teaching chair yoga to those who are looking for a more gentle, accessible practice.  Abi has taught dozens of charities and hospitals in her time using yoga to assist in recovery and healing.  Abi is best known for her best selling DVD Yoga for Seniors.