WATCH YOUR YOGA CLASSES ONLINE

ABOUT

I'm an Essex based  Yoga teacher.  I have been practicing yoga for over 12 years and teaching for over 6 years.  I teach a range of styles including Hatha and Ashtanga.  My standard online class includes a simple breathing exercise followed by a gentle warm up, slowly building into more dynamic standing and seated postures.  Finishing with a gentle relaxation.  You will be left feeling rejuvenated and balanced ready for the day ahead. 

Watch the latest yoga class here online.

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